Pushups for Beginner
If you are a beginner in this life-changing game I recommend you guys to start with inclined pushups which is a pushup type. This would definitely help you t grow your pushing skills day by day. The more you do, the more you gain. Don't worry there is no one to assist you that's why we are here. This live blog will help you and still have any questions guys we're here to help you free just comment down below or else email us our fitness experts will reach you out immediately. We promise you that we will be there with you till the challenge ends. We know different people have different capacities. Our Instructions for each and everyone is the reason our consultations differ from person to person. Believe me, guys starting will be difficult but once you get it it is easy to go.
Pushups for Intermediate
This section is for the guys who have the basic knowledge of pushups and home workouts. Many Intermediate invest a big portion of their income to gym, protein-rich foods and whey proteins for that we have a solution. First of all accept your appearance after that think Is this is the best version of mine?. Give yourself time and think alone if you find the answer here we go to the next step. If your are a person who can get 20-30 pushups we consider you as our intermediate-level person.
Pushups for Advanced
This section is to give you guys a big motivation to uplift your ability to the next level. No matter how much you know about pushup workout it's still worth to join our team and learn more and grow parallel with us. Lets begin the challenge to drive the 100 pushups every day. First 30 days you will see a sudden change in you and your personality.
Next 30 days people around you will notice your physical and mental change. If you are a pro in pushups you will be rewarded the exceptions in first two levels. Complete the advanced level successfully
